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2009
15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,DC,usa

Member Since:

Sep 30, 2009

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Qualified for the National Marathon

Short-Term Running Goals:

In the next six month, finish National Marathon.

 

In the next year, qualify for Boston, and finish sub 3 hours

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks EEE Lifetime Miles: 65.00
Total Distance
8.50

Ok, ran 7 no problem of 11m targeted run, then ran into problem had to fix and walk home.  Walk distance was about 2.7, giving myself half the walk distance credit to the run.  Total elapsed time was only 2 hrs, not too bad given about 45 min of walk time.  Was going for 2 hrs for 11m run, going for 10min miles and giving 10 min allotment for traffic.  

Weight: 0.00
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Total Distance
8.50
Weight: 0.00
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